Physical Classes

Experience the Nourishing Effects of Tai Chi on Your Mind and Body through its unique, smooth and continuous flowing movements!

Proven Physical & Mental Health Benefits You Can Expect When You Learn Tai Chi from Us

• See your posture and coordination noticeably improve
• Be stronger and more energetic with increased circulation
• Prevent falls with better balance
• Gain greater freedom of movement and relief of back pain
• Sleep well, think more clearly and concentrate better
• Feel relaxed, calm and connected with your inner peace
Highly recommended by many doctors, physiotherapists, chiropractors, osteopaths and health professionals.

Tai Chi Level 1

10 Oct to 14 Dec 2022
First lesson obligation free! Come and try a class.

Tai Chi Level 2

10 Oct to 14 Dec 2022
For students who have completed the Level 1 course

Tai Chi Level 3

10 Oct to 14 Dec 2022
For students who have completed the Level 2 course

Tai Chi Level 4

10 Oct to 14 Dec 2022
For students who have completed the Level 3 course

Tai Chi Refinement

10 Oct to 14 Dec 2022
For students who have completed the Hun Yuan 24 Form

Wu Dao Gong internal martial arts

11 Oct to 13 Dec 2022
Strength, Stamina & Self Defence

Private Lesson

1 hour 15 minutes
One-on-one training with Chief Instructor Brett Wagland for Tai Chi or internal martial arts

Tai Chi Level 2 – 10 Oct to 14 Dec 2022

Aranda       Mon 6.15pm (to 7.30pm)      begins 10 Oct
                    St. Vincent’s Primary School Hall, Bindel St.

Weston        Tues 12.15pm (to 1.30pm)      begins 11 Oct
                     Weston Creek Uniting Church Hall, 16 Parkinson St.

Curtin          Wed 6.15pm (to 7.30pm)         begins 12 Oct
                      Holy Trinity Primary School Hall, Theodore St.

You are welcome to attend as many physical classes per week as you wish.

Tai Chi Level 3 – 10 Oct to 14 Dec 2022

Aranda      Mon 6.15pm (to 7.30pm)      begins 10 Oct
                   St. Vincent’s Primary School Hall, Bindel St.

Weston      Tues 11am (to 12.15pm)         begins 11 Oct
                   Weston Creek Uniting Church Hall, 16 Parkinson St.

Curtin        Wed 6.15pm (to 7.30pm)        begins 12 Oct
                    Holy Trinity Primary School Hall, Theodore St.

You are welcome to attend as many physical classes per week as you wish.

Tai Chi Level 4 – 10 Oct to 14 Dec 2022

Aranda      Mon 7.30pm (to 8.45pm)      begins 10 Oct
                   St. Vincent’s Primary School Hall, Bindel St.

Weston       Tues 11am (to 12.15pm)         begins 11 Oct
                    Weston Creek Uniting Church Hall, 16 Parkinson St.

Curtin         Wed 7.30pm (to 8.45pm)      begins 12 Oct
                    Holy Trinity Primary School Hall, Theodore St.

You are welcome to attend as many physical classes per week as you wish.

Tai Chi Refinement – 10 Oct to 14 Dec 2022

Aranda      Mon 7.30pm (to 8.55pm)      begins 10 Oct
                   St. Vincent’s Primary School Hall, Bindel St.

Weston      Tues 11am (to 12.30pm)          begins 11 Oct
                   Weston Creek Uniting Church Hall, 16 Parkinson St.

Curtin        Wed 7.30pm (to 8.55pm)       begins 12 Oct
                   Holy Trinity Primary School Hall, Theodore St.

You are welcome to attend as many physical classes per week as you wish.

Noticeboard

Classes at Aranda, Weston and Curtin begin the week 10 Oct.

Suggested Reading:

“Salt Sugar Fat: How the Food Giants Hooked Us”, by Michael Moss “The Web that has No Weaver : understanding Chinese medicine”, by Ted J. Kaptchuk